Movement that meets You where you are
A welcoming yoga and wellness community designed for beginners, older adults, and anyone looking to build strength, flexibility, and confidence through mindful movement.
Moving, Still provides safe, supportive, and accessible yoga designed to help you build strength, improve mobility, and feel your best—at your own pace.
Our Services
🪑 Chair Friendly 🪑
Every body is different. Many of our movements can be modified for a chair, making yoga accessible for those with limited mobility, recovering from injury, or seeking extra support.
🌿Beginner Friendly 🌿
No experience is required. We guide you through each movement with patience and encouragement, creating a comfortable space where you can learn, grow, and gain confidence—one class at a time.
💻 Online Library Included 💻
Your wellness journey doesn't stop when class ends. Members enjoy access to a growing library of recorded yoga sessions, guided stretching, breathwork, relaxation practices, and wellness resources—available anytime, from the comfort of home.
❤️ Small Class Size ❤️
Navigating the road to college requires more than just high scores. We provide expert guidance on school targeting, goal setting, and the craft of compelling application essays. From scholarship applications to final submissions, we bridge the gap between a student's potential and a successful collegiate future.
What You’ll Experience
Every Moving, Still class is thoughtfully designed to leave you feeling stronger, more balanced, and more connected to your body. Whether you're attending in person or practicing from home, you'll experience a welcoming environment that encourages progress—not perfection.
WHO WE SERVE
✔ Gentle, guided movement
✔ Breathwork and relaxation
✔ Balance and flexibility training
✔ Functional strength
✔ Stress reduction
✔ A supportive community
Moving, Still welcomes adults of all experience levels, with classes thoughtfully designed for those who appreciate a slower, supportive approach to movement.
Our community includes:
• Older adults looking to stay active
• Beginners exploring yoga for the first time
• Individuals returning to exercise
• Those seeking improved balance, flexibility, and mobility
• Anyone looking for a welcoming wellness community
MEMBERSHIP AT A GLANCE
For $50 a month, your membership includes:
✓ Two in-person yoga classes each month
✓ Unlimited access to the Digital Library
✓ Live online classes
✓ Wellness resources and downloadable guides
✓ A supportive community dedicated to helping you move with confidence
MEET YOUR INSTRUCTOR
Meet Quinn Epps, founder of Moving, Still.
With a passion for education, wellness, and helping others discover the benefits of mindful movement, Quinn created Moving, Still to make yoga approachable, encouraging, and accessible for every stage of life.
ready to begin?
Your journey toward greater strength, mobility, confidence, and well-being starts with a single step.
Join Moving, Still today and discover a community that meets you exactly where you are—and helps you keep moving forward.